亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Great things never come from comfort zones.儿童Believe you can and you're halfway there.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Do something today that your future self will thank you for.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国Do something today that your future self will thank you for.儿童Believe you can and you're halfway there.

游泳It’s going to be hard, but hard does not mean impossible.

大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历Don't wait. The time will never be just right.

美国The key to success is to focus on goals, not obstacles.儿童Don't wait. The time will never be just right.

游泳Your limitation—it’s only your imagination.大赛The way to get started is to quit talking and begin doing.