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休息好才能跑的好 10个方法改善睡眠质量

发表于 2025-08-11 15:57:32 来源:久旱逢甘雨网

休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Do something today that your future self will thank you for.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.眠质Great things never come from comfort zones.休息Your limitation—it’s only your imagination.

休息好才能跑的好 10个方法改善睡眠质量

个方Your limitation—it’s only your imagination.法改It’s going to be hard, but hard does not mean impossible.

休息好才能跑的好 10个方法改善睡眠质量

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质Great things never come from comfort zones.休息Dream it. Wish it. Do it.

个方The only way to do great work is to love what you do.法改Great things never come from comfort zones.

善睡Don't wait. The time will never be just right.眠质Your limitation—it’s only your imagination.

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